The use inappropriate from the backpack can cause discomfort or even long-term health problems. Here it is some tips to help your child use their backpack in the best possible way.
Adjust the Straps
It's important that the straps are properly adjusted so that the backpack fits snugly against your back and doesn't sag too much. This prevents the weight from causing strain on your lower back.
Do Not Overload Your Backpack
Review regularly the contents of the backpack and help your child carry only the essentials. The weight of the backpack No must exceed he 10-15% of the child's body weight.
Distribute the Weight
Teach your child to place heavier items near their back and lighter items in the outer compartments. This helps maintain balance and reduces strain when walking.
Periodic Review
Make sure your backpack is in good condition: check the seams, zippers, and straps to avoid accidents or discomfort.
